Everything you wanted to know about sleep!
Insomnia and sleeplessness seem to be an epidemic today some people don’t value sleep because we’re blissfully ignorant of what can happen when we don’t get enough of it and others would kill get a good night’s sleep. Sleep is not a luxury or a waste of time, or even a weakness of character it is a straight-up necessary to have a healthy life. If you struggle with falling asleep, staying asleep or just not having enough time for sleep this class is for you.
What you'll get:
What is your Kryptonite when it comes to sleep?
Sleep Tips and Tricks
How sleep or lack there of can cause chronic disease and how to manage it
BONUS: Endless Energy Ebook download
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