Not all supplements are created equal!  Join me to find answers to the Top 10 critical questions about vitamins and supplements and if they will help or harm your health!

I will discuss the secrets the vitamin companies don’t want you to know - the real deal on doses, quality, type and price, and when and how to take what you need.  We will visit a personalized scientific approach to vitamins without the risk of spending money on something that doesn’t work or worse. . . 

What you'll learn:

• Should I get my nutrients from food or supplements?

• Does the “form” of the supplement matter?

• What factors should I consider before taking a vitamin supplement?

• Can Poor warehousing conditions seriously affect quality