Not all supplements are created equal! Join me to find answers to the Top 10 critical questions about vitamins and supplements and if they will help or harm your health!
I will discuss the secrets the vitamin companies don’t want you to know - the real deal on doses, quality, type and price, and when and how to take what you need. We will visit a personalized scientific approach to vitamins without the risk of spending money on something that doesn’t work or worse. . .
What you'll learn:
Should I get my nutrients from food or supplements?
Does the “form” of the supplement matter?
What factors should I consider before taking a vitamin supplement?
Can Poor warehousing conditions seriously affect quality