Vitamins Fake or Take?

Not all supplements are created equal!  Join me to find answers to the Top 10 critical questions about vitamins and supplements and if they will help or harm your health!

I will discuss the secrets the vitamin companies don’t want you to know - the real deal on doses, quality, type and price, and when and how to take what you need.  We will visit a personalized scientific approach to vitamins without the risk of spending money on something that doesn’t work or worse. . . 

What you'll learn:

  • Should I get my nutrients from food or supplements?

  • Does the “form” of the supplement matter?

  • What factors should I consider before taking a vitamin supplement?

  • Can Poor warehousing conditions seriously affect quality



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